For the last two decades, Rachel Elam has turned to meditation and yoga for her own healing, creative inspiration, and wholeness within.

A student of yoga since 2000 and teaching since 2012, she started Meditation at Facebook New York in 2017, leading individual and group classes now live streamed globally. Rachel fell in love with teaching Meditation as a catalyst for deeper self-awareness and more kindness in the world. After a traumatic car accident, countless surgeries, and searching for tools to manage anxiety and depression, Rachel found a safe haven in her practice. She prides herself on creating a warm, safe, welcoming experience for students at all levels.

Rachel is committed to empowering people to feel their best and enough, just as they are. She has designed and led workshops in the community and in corporate environments, including: The Art of Letting Go, Finding Your NorthStar, Illuminate Your Path. An emerging writer, her work has been published in Beyond Words Literary Magazine, Origin Magazine, Las Lagunas Gallery.

In addition to teaching, Rachel leads Facebook’s first-ever Social Good Brand Partnerships to empower brands to take a stand and raise awareness for causes. Rachel’s expertise elevating brands, enabling people & building community aligns with the way she leads classes.