Workshops
Storytelling + Self-Expression
YOUR VOICE MATTERS. The clearer you become, the closer you get the heartbeat of what you are trying to say.
Ex: Illuminate + Finding Your North Star seminars; Women’s Philanthropy: “What’s your Legacy?”
Stand In Your Power + More
YOU ARE NOT ALONE. In a safe, intentional way, feel and heal and find the courage to rise up, just as you are.
Ex: The Art of Letting Go workshop; Guided Movement + Journaling Series; Women’s Circles in Tech and University
Mindfulness + Visualization
YOU CHOOSE. Strengthen your toolkit of ways to build resilience, mitigate burn-out, imagine living your ideal days.
Ex: Facebook Well-being Ambassadors Group; Offsite; Conference Meditation; Start and lead weekly gathering
PAST & CURRENT WORKSHOP PARTNERS
Social Impact Summit | Facebook + Instagram | Bennington Writing Seminars One House Yoga | Intralinks Annual Summit | Black Swan Yoga | Community Foundations
Social Impact Summit | Facebook + Instagram | Bennington Writing Seminars One House Yoga | Intralinks Annual Summit | Black Swan Yoga | Community Foundations
About Rachel + Testimonials
Create the space.
A writer and mindfulness leader with 15+ years of experience, Rachel Elam designs and leads workshops to empower people to connect with themselves, others, and higher purpose. As the founder of Bright Light Portfolio, a boutique communications firm that focuses on storytelling and social impact, Rachel finds meaning in helping others find and create ways to share their light. Since 2012, Rachel has led mindfulness experiences and in 2018, he co-founded and led Facebook's Meditation Program and guided weekly, live-streamed sessions. From one-on-one sessions and teaching in a Brooklyn studio to leading online trainings and a meditation experience for thousands at global sales conference, she continues to design and facilitate workshops that foster well-being. From New York City to Austin, Santa Fe to Tuscany, Rachel prides herself on creating a warm, safe spaces for all.
“Thanks Rachel for leading and launching the well-being initiative across Community & Impact Partnerships at Facebook. Our team needs leaders to bridge this important conversation and help the team live healthier, happier lives!
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“I’ve tried meditation apps in the past and they just haven’t worked well for me – but I look forward to Rachel’s sessions every week and always leave feeling more relaxed, centered, and less tense then when I walked in.
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“I cannot thank Rachel enough for leading a guided meditation for the Facebook Health Sales team. I have already received countless messages saying how fantastic it was.”